The Difference Between
Guided Meditation & Silent Meditation
Anara Kashna's Guided Meditations can best be compared to a "Vacation of the Mind"
experience in that we dont have to silence the mind but instead we use the mind to
create your desired outcomes. Many people who want to experience a meditation
may find that letting go of thoughts to quiet the mind as with silent meditations
is too hard. With Guided Meditation, Anara will utilize and work with the mind
to take you on a journey where all you have to do is sit back, relax, listen
to her soothing voice and allow your mind to take you away with the
guided visuals that Anara channels through and to you!
"Believe and you will see, trust and have faith, that your Heaven is created each moment before your two eyes and from your one beautiful heart!"
-Anara Kashna
Anara's Meditation Events & Services
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"My soul passion & purpose is to inspire
you to go within and find yours..."
Anara Kashna: Inspirational Speaker
& Guided Meditation Specialist

Workplace Meditation:
Everyone knows the ways that stress can negatively affect us. We also know how its impact can be felt and spread around the workplace. Show your employees or fellow co~workers how to de-stress on the job by having one of Anara's signature Guided Meditations to relax and rejuvenate you all with a deeply satisfying "Vacation of the Mind" session. Call or email to find out what Anara can do to positively affect your workplace! CAUTION: May result in a happier and more productive work environment!
Meditation Parties/Retreats/Special Events:
How would you like to host a Guided Meditation Party in the comfort of your home for 10 of your best friends and receive a free copy of the meditation for your own future use?!?! For only $10 per person (free for host) you can have Anara come to your home to facilitate a personalized one hour guided vacation of the mind gathering. Anara is also available for hire for Retreats, Conferences or other Special Events. WARNING: May cause attendees to become blissed out!
Guided Meditation Classes:
Anara Kashna invites you to attend one of her uniquely Guided Meditation classes at various locations around Vancouver. BEWARE: May cause you to fall in love with life!
Vancouver Drop in Locations Coming Soon in 2012!


Contact Anara Kashna:
Phone: 604.753.1956
Email: anara@anarakashna.com
Location: Vancouver, British Columbia, Canada.